Break away from the diet mentality through nutrition education, meal planning, food logging and goal setting.
60-minute initial: $225 - This initial session is a trial for those contemplating seeking guidance. This hour session provides the space to discuss your story and how your relationship with food and your body came about. We will end with your goals and a plan of action for what's to come.
45-min follow-up: $150 - This 45-min follow-up session is designed as a way to continue working on goals towards food and body freedom.
30-min follow-up: $100 - A concise session for those who are able to work more independently on their goals.
*I do not currently accept insurance, but can provide clients with a superbill to submit to insurance for reimbursement*
*Sliding scale and discounted packages may be available...don't hesitate to ask!