About Sara

Hi there! I'm Sara, a certified eating disorders registered dietitian, nutritionist and certified personal trainer with a private practice in Los Angeles and Orange County, CA. I also work with clients worldwide through virtual nutrition coaching.

 

As a non-diet dietitian, my superpower is to help clients feel – from the inside out – sparkly, fulfilled, and content through intuitive eating and body liberation.  Through whole-person care, I assist clients in ditching diet culture and taking back their power. My goal is to show people how being kinder to oneself and tapping into their inner wisdom can ultimately heal their relationship with food, movement and their bodies. 

 

I have worked in a clinical setting as well as as multiple dual diagnosis substance abuse & eating disorder treatment centers for residential, day treatment, and intensive outpatient settings. A typical session with me involves unpacking food rules, peeling layers of body image distress, and learning how to exercise and cook in a way that feels good for you. I am committed to openness, inclusivity and a sprinkle of humor in the lives of adults and adolescents in all services provided.

Specializing in:

  • Nutrition Therapy for Eating Disorders (Anorexia, Bulimia, Binge Eating, ARFID, OSFED)

  • Nutrition Therapy for Substance Abuse

  • Exercise Addiction

  • Female Athlete Triad

  • Intuitive Eating

  • Orthorexia (obsession with “healthy eating”)

  • Health At Every Size

  • Motivational Interviewing

  • Nutrition Therapy for Mood Disorders

  • CBT Skills to enhance Eating Disorder Recovery

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